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	<title>Annual Andro Trek is two weeks away</title><description><![CDATA[The annual <a href="http://www.avcnet.org/arwc/2008.html" target="new">Androscoggin Source-to-the-Sea Trek</a> launches in about two weeks, and it's worth checking out as a wonderful...]]></description>
	<pubDate>Tue, 24 Jun 2008 11:18:51 EDT</pubDate> 
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	<title>Wildlife refuge no refuge from wild life</title><description><![CDATA[If you like paddling to a human zoo, try the Crane Wildlife Refuge, in the Essex River Estuary, on Massachusetts'...]]></description>
	<pubDate>Sun, 22 Jun 2008 09:32:48 EDT</pubDate> 
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	<title>Beating the crowds on the Saco River</title><description><![CDATA[It's become an annual event for me: leading a trip for the <a href="http://www.moac.org" target="new">Maine Outdoor Adventure Club</a> on the...]]></description>
	<pubDate>Sun, 15 Jun 2008 11:25:03 EDT</pubDate> 
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	<title>Maine Canoe Symposium redux</title><description><![CDATA[There was a distinctly autumnal quality to last weekend's <a href="http://www.mainecanoesymposium.org" target="new">Maine Canoe Symposium</a>, and that observation triggers a few...]]></description>
	<pubDate>Wed, 11 Jun 2008 15:14:12 EDT</pubDate> 
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	<title>Lessons and demos at Maine Canoe Symposium</title><description><![CDATA[Paddling pal Cherie Perkins and I joined another 130 enthusiasts for lessons and demos at the <a href="http://www.mainecanoesymposium.org" target="new">Maine Canoe...]]></description>
	<pubDate>Mon, 09 Jun 2008 00:09:36 EDT</pubDate> 
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	<title>Maine Canoe Symposium this weekend</title><description><![CDATA[The <a href="http://www.mainecanoesymposium.org" target="new">Maine Canoe Symposium</a> has been going on every year since 1986, but I'll confess that I haven't...]]></description>
	<pubDate>Tue, 03 Jun 2008 22:19:25 EDT</pubDate> 
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	<title>Checking out Cabela's</title><description><![CDATA[A paddling friend and I walked through the new <a href="http://www.cabelas.com" target="new">Cabela's</a> a couple of days ago to check out...]]></description>
	<pubDate>Sat, 31 May 2008 18:27:20 EDT</pubDate> 
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	<title>Cookies on Cobbosseecontee</title><description><![CDATA[Ten members of the <a href="http://www.moac.org" target="new">Maine Outdoor Adventure Club</a> paddled 10 miles on Cobbosseecontee Lake yesterday and enjoyed a...]]></description>
	<pubDate>Sun, 09 Sep 2007 00:22:38 EDT</pubDate> 
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	<title>Pickin' n paddlin' at Thomas Point Beach</title><description><![CDATA[You had your pick of pickin' or paddlin' or both at the <a href="http://www.thomaspointbeach.com/bluegrass.shtml" target="new">Thomas Point Beach Bluegrass Festival</a>, which...]]></description>
	<pubDate>Mon, 03 Sep 2007 00:11:37 EDT</pubDate> 
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	<title>Merrymeeting Bay mini-adventure</title><description><![CDATA[There was a distinct feeling of fall in the air yesterday when I led eight canoeists and kayakers from the...]]></description>
	<pubDate>Mon, 20 Aug 2007 00:09:51 EDT</pubDate> 
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	<title>Escape to Scarborough Marsh</title><description><![CDATA[Needing a quick paddling escape to capitalize on an unexpected free afternoon, I motored the 12 miles to <a href="http://www.scarboroughmaine.com/marsh/marsh.shtml"...]]></description>
	<pubDate>Thu, 16 Aug 2007 00:37:38 EDT</pubDate> 
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	<title>Talking trash on the Saco River</title><description><![CDATA[There's been a lot of talk about the trash problem on the Saco River recently, and yesterday I had a...]]></description>
	<pubDate>Wed, 15 Aug 2007 08:49:43 EDT</pubDate> 
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	<title>Top 20 on the Androscoggin</title><description><![CDATA[Four friends and I paddled about 20 miles of the Androscoggin River yesterday, enjoying what many people consider to be...]]></description>
	<pubDate>Mon, 13 Aug 2007 00:56:40 EDT</pubDate> 
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	<title>Paddling with Friends</title><description><![CDATA[Paddling Merrymeeting Bay is always interesting, but it's always more interesting to do it with Friends. Such as <a href="http://www.friendsofmerrymeetingbay.org"...]]></description>
	<pubDate>Sun, 12 Aug 2007 00:01:44 EDT</pubDate> 
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	<title>Adventure club paddles the Saco</title><description><![CDATA[Thirteen members of the <a href="http://www.moac.org" target="new">Maine Outdoor Adventure Club</a> paddled 14 miles of the scenic Saco River yesterday. Make...]]></description>
	<pubDate>Mon, 06 Aug 2007 00:01:05 EDT</pubDate> 
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	<title>Sunny day on Saco River</title><description><![CDATA[Two friends and I paddled down the most popular section of the Saco River yesterday. We purposely picked a weekday...]]></description>
	<pubDate>Wed, 01 Aug 2007 00:14:14 EDT</pubDate> 
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	<title>Sunday lunch at Fort Gorges</title><description><![CDATA[The thunderstorms that were forecast for yesterday stayed out of Portland, so I capitalized on the unexpectedly fine weather with...]]></description>
	<pubDate>Mon, 30 Jul 2007 00:15:41 EDT</pubDate> 
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	<title>Horsepower trumps paddle power</title><description><![CDATA[Horsepower trumped paddle power yesterday when a ski buddy and paddling pal invited me out for an excursion on Sebago...]]></description>
	<pubDate>Fri, 27 Jul 2007 08:42:49 EDT</pubDate> 
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	<title>Yesterday on the Charles River</title><description><![CDATA[The intersection of I-95 and I-90 in Newton, Massachusetts, is one of the busiest spots on earth, and it's also...]]></description>
	<pubDate>Wed, 25 Jul 2007 00:42:00 EDT</pubDate> 
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	<title>Sunday on the Androscoggin</title><description><![CDATA[A perilous forecast kept many people away from the <a href="http://www.avcnet.org/arwc/trek.html" target="new">Androscoggin Source-to-the-Sea Canoe Trek</a> yesterday, and the 11 of...]]></description>
	<pubDate>Mon, 16 Jul 2007 00:22:34 EDT</pubDate> 
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